Category Archives: Uncategorized

Why We Started Loop-the-Lake New Year’s Eve Run

Yesterday, I ran 9 miles around White Rock Lake in Dallas.  I had a few friends tag along and we had fun discussions and great laughter.  Much of our time, believe it or not, was centered around talking about running and … Continue reading

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Got Rid of Plantar Fasciitis Forever?

The worst injury I’ve ever experienced has now been gone for nearly a year.  My running life has changed so much since then.  I used to over compensate my stride, limp every morning or after sitting for long periods and … Continue reading

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Brief Story on the Hard Runner’s Attempt at Yoga

Today I tried my first ever yoga class.  One of my long time running buddies from church convinced me to give it a try.  Well, I knew I wanted to try yoga for some time.  Practically every runner I know … Continue reading

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New Post: Prep for a Twenty Mile Run

So, I think I’m ready for a hot, long run tomorrow morning.  Dallas, this summer, has offered up some of the hottest days in history to hit the streets and run.  If you’re in Dallas, I don’t have to tell … Continue reading

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Update on Asics Landreth 7 and a Little Bit on “Shrinkage”

Remembering two Saturdays back in Dallas TX, the middle of July, what a perfect morning for a 14.5 mile run.  Well, there really isn’t a good day in July in Dallas for a long run, but we did a have … Continue reading

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Am I a Real Runner? – List of Great Running Movies (read on…)

So I’m waiting on the next rainy weekend in Dallas.  I may be waiting for sometime since it rained a little on Sunday, and that’s usually all we’re going to get.  But, if another one shows up this year, I … Continue reading

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Why I Love to Run in the Morning

Today, the hard runner wants to explain why running in the morning is so important to me.  I have been running regularly since 2004 and have not stopped since, unless I was suffering from some injury.  That has been a … Continue reading

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